Series #6: Rifle Range Nature Park Run & Technical Clinic
Group Leaders: Chris, Aurore, Trisha
Primary Focus: Trail Running focusing on community engagement with S/PLUS Ambassadors and Community
Technical Clinic Focus: Trail Running technique and tips on running this sort of terrain
Date: 7AM, Saturday 28th September 2024
Meeting Point: Rifle Range Nature Park, Rifle Range Rd, 589322
Pace & Distance: 10-12KM - 3 pacing groups (you will be able to select the group you feel more comfortable with)
Surface: 70% Trail, 30% Tarmac
Attire: Running gear & trail shoes are advisable for this run although this is a hybrid surface (as much Salomon as possible)
What To Bring: 250ml hydration that you will run with (There are fill up points at the start, half way point and finish.
Amenities & Facilities: Toilet, water fountain, vending machine, Temporary bag drops provided (no lockers), refreshments (provided after run).
