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Series #7: Rifle Range Nature Park Run & Technical Clinic

Group Leaders: Chris, Aurore,

Primary Focus: Trail Running focusing on community engagement with S/PLUS Ambassadors and Community

Technical Clinic Focus: Trail Running technique and tips on running this sort of terrain

Date: 7AM, Saturday 24th November 2024

Meeting Point: Rifle Range Nature Park, Rifle Range Rd, 589322

Pace & Distance: 10-12KM - 3 pacing groups (you will be able to select the group you feel more comfortable with)

Surface: 70% Trail, 30% Tarmac

Attire: Running gear & trail shoes are advisable for this run although this is a hybrid surface (as much Salomon as possible)

What To Bring: 500ml hydration that you will run with (There are fill up points at the start, half way point and finish.

Amenities & Facilities: Toilet, water fountain, vending machine, Temporary bag drops provided (no lockers), refreshments (provided after run).